This is a past event.

Get your Erg on! Join members of the MTU Rowing Club as they guide you through the basics of rowing technique and coach you through fun and challenging workout sessions — all on the SDC’s brand new Ergometers (Ergs)! Initial sessions will focus on general stroke technique and progress to workouts that represent on-water sprints and head races. Open to all skill levels. Indoor rowing is a great full-body workout that can be adjusted to meet the abilities of almost anyone!

The COVID-19 Visitor Symptom Tracking Form is required to be completed before every class session. Masks are required throughout the building and also while exercising. Class size is limited to 9 and based on social distancing. Class sign in for contact tracing, use designated entry/exit doors, cleaning/disinfecting of equipment following the program and individual water bottles/tissue boxes/towels required.