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HuskyLEAD: Mindfulness 101: Improve Focus and Reduce Stress Before Finals

By Student Leadership & Involvement

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Thursday, April 5, 2018 6 pm to 7 pm

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This is a past event.

Learn the basics of mindfulness to help you reduce stress and increase your focus for final exams. The practice of mindfulness can be applied to starting a new job or internship, or just reducing daily stress and living more fully in the present!

Lead by Joan Kero, Health Coach and Yoga Instructor

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