Lunch & Learn: Stress Less

This is a past event.

Tuesday, September 17, 2019, 12 pm– 1 pm

This is a past event.

Join Employee Wellness and Don Grisham, Northstar Employee Assistance Program and Michigan Tech Alumnus to learn about: 

  • Physical & mental symptoms of stress
  • Seasonal Affective Disorder
  • Healthy ways to deal with stress
  • Tools for your mental health toolbox
  • Q & A

RSVP here.

Feel free to bring your lunch.  Beverages will be provided.

Attendance counts toward Husky Health Option 2. Please contact benefits@mtu.edu with any questions.

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