Building Resilience

This is a past event.

Virtual Event

Thursday, February 25, 2021 2 pm to 3 pm

Event Details

This is a past event.

When faced with difficulty and challenges in life, how do you cope, adapt, and bounce back? This workshop focuses on the concept of resilience and how to build these skills and abilities to better cope with challenges and gain confidence in oneself to persevere when life is difficult.

To register, sign up here.

For more information about the Center for Student Mental Health & Well-being workshops, please visit:

Stream Details

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Additional Details

  • Josh Moore
  • Andrew Bratton

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