Mindful Living Workshop
Tired of being tired, overwhelmed and behind? Mindfulness can increase joy and help eliminate the negative cycle of anxiety and connect you with your inner-self, even in the most stressful times.
Sign up here: https://www.mtu.edu/well-being/programs/workshops/
You will get the Zoom link once you sign up!
Tuesday, October 20 at 10:00 a.m. to 11:00 a.m.