Mindful Living Workshop

This is a past event.

Friday, April 9, 2021 1:00pm to 2:15pm

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This is a past event.

Open your mind. Manage stress. Get better sleep. Decrease self-judgement. This is an all-levels mindfulness class; perfect for beginners and people with mindfulness practice. Please note that this is a 75 minute workshop.

To register, sign up here.

For more information about the Center for Student Mental Health & Well-being workshops, please visit: www.mtu.edu/well-being/workshops

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