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Strength Training and High Intensity Interval Training ("HIIT")

This is a past event.

Virtual Event

Monday, December 13, 2021, 5:30 pm– 6:15 pm

This is a past event.

We are a group of Michigan Tech graduate students who are focused on improving the health of our community.

We are contributing to the COVID-19 response by providing health resources and a virtual exercise program to help keep community members active and healthy during the pandemic.

Join us for the Monday weekly live, home-based physical activity workout (30-45 min) or watch our recorded version. 

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