Stress Less: Lunch & Learn

Join us for a presentation with Don Grisham, Northstar Employee Assistance Program, to learn about:

  • physical and mental symptoms of stress
  • Seasonal Affective Disorder
  • healthy ways to deal with stress
  • tools for your mental health toolbox
  • Q & A

The presentation is from noon to 1 p.m. October 11, in MUB Superior Room. Register online.

Feel free to bring your lunch. Beverages will be provided.

This free event is open to faculty, staff, students, and local community members. HuskyPAW members will receive 100 points for attending this event. Questions? Contact Shannon Brodeur

Sponsored by Employee Wellness.

Thursday, October 11 at 12:00 pm to 1:00 pm

Memorial Union Building (MUB), B001 Superior Room
1503 Townsend Drive, Houghton, MI 49931

Event Type

Recreation and Wellness, Workshops, Lunch and Learn

Target Audience

Students, Faculty/Staff, General Public

Website

https://goo.gl/forms/2JqpeB0DG0yD6NUp2

Cost

free

Department
Human Resources
Host ?

Employee Wellness

Contact Name

Shannon Brodeur

Contact Email

sbrodeur@mtu.edu

Contact Phone Number

487-3301

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