Stress Less Workshop

Wednesday, October 14, 2020 2:00pm to 3:00pm

About this Event


Ready to lower anxiety and depression? Using Acceptance and Commitment Therapy (ACT) practices, this 4-week structured workshop will teach you skills to grow mindfulness.

Sign up here:

Event Details

0 people added

Stream Details

You will get the Zoom link once you sign up!

User Activity

No recent activity