Stress Less Workshop

This is a past event.

Virtual Event

Thursday, April 15, 2021, 4 pm– 5 pm

Event Details

This is a past event.

Ready to lower anxiety and depression? Using Acceptance and Commitment Therapy (ACT) practices, this 4-week structured workshop will teach you skills to grow mindfulness.

To register, sign up here.

For more information about the Center for Student Mental Health & Well-being workshops, please visit:

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