This is a past event.
Virtual Event
Thursday, April 15, 2021, 4 pm– 5 pm
This is a past event.
Ready to lower anxiety and depression? Using Acceptance and Commitment Therapy (ACT) practices, this 4-week structured workshop will teach you skills to grow mindfulness.
To register, sign up here.
For more information about the Center for Student Mental Health & Well-being workshops, please visit: www.mtu.edu/well-being/workshops.
Sign up here to receive a Zoom link.
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