Stress Less Workshop

This is a past event.

Virtual Event

Friday, November 13, 2020, 11 am– 12 pm

Event Details

This is a past event.

Ready to lower anxiety and depression? Using Acceptance and Commitment Therapy (ACT) practices, this 4-week structured workshop will teach you skills to grow mindfulness.

Sign up here:

Stream Details

You will get the Zoom link once you sign up!

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