Stress Less Workshop
This is a past event.
Virtual Event
Friday, November 13, 2020, 11 am– 12 pm
Event Details
This is a past event.
Ready to lower anxiety and depression? Using Acceptance and Commitment Therapy (ACT) practices, this 4-week structured workshop will teach you skills to grow mindfulness.
Sign up here: https://www.mtu.edu/well-being/programs/workshops/
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You will get the Zoom link once you sign up!
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