A comfortable and effective way to strengthen and tone, focusing on low-impact aerobics performed in the water. The class utilizes easy-to-learn moves set to music, like jumping jacks, toe-touches,...

Tai Chi is an ancient Chinese exercise that combines relaxed, fluid movement with a calm, alert mental state. It is low impact and puts minimal stress on muscles and joints, making it safe for all...

A modern Japanese martial training that emphasizes body movement and momentum rather than punches and kicks. The course teaches blocking, rolling, locking, and throwing movements that help students...

Spring Little Huskies Volleyball Camp April 2-3. Open to girls currently in grades 2-6, Michigan Tech's Little Huskies Camp is the perfect way to explore the basics of volleyball for budding...

If you enjoy a low-impact, whole body workout or have always wanted to learn how to row, this is the class for you! Join members of the MTU Rowing Club as they guide you through the basics of...